We don’t always notice when it happens.
One day, you’re asking yourself what you want… and before you realize it, you’re adjusting your choices based on what they might think.

Not because you’re unsure.
Not because you don’t care.
But because it’s just what we do. We keep the peace. We try to be ki...

I have often said—when we’re in the thick of something hard, something we didn’t choose or can’t quite explain—it’s not in that exact moment that we pause and say, “Wow, I’m really learning something here!”

Usually, it’s months… sometimes years… before we can look back and see how much it changed u...

Life moves fast. Too fast, sometimes. We get so caught up in where we should be going that we rarely stop to take in where we actually are.

But today, I want you to pause. Just for a moment.

Where are you right now? Not just physically, but emotionally, mentally? No judgment, no pressure to fix an...