Real Talk with Gail

Honest conversations about life, transitions, and the little things that make a big difference.

Real Talk

with Gail

The In-Between: Where We Become i can relate self-acceptance May 20, 2025

I have often said—when we’re in the thick of something hard, something we didn’t choose or can’t quite explain—it’s not in that exact moment that we pause and say, “Wow, I’m really learning something here!”

Usually, it’s months… sometimes years… before we can look back and see how much it changed u...

Noticing Where You Are mindfullness self-acceptance Feb 04, 2025

Life moves fast. Too fast, sometimes. We get so caught up in where we should be going that we rarely stop to take in where we actually are.

But today, I want you to pause. Just for a moment.

Where are you right now? Not just physically, but emotionally, mentally? No judgment, no pressure to fix an...

Real Talk with Gail

Honest conversations about life, transitions, and the little things that make a big difference.

Real Talk

with Gail

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