Real Talk with Gail

Honest conversations about life, transitions, and the little things that make a big difference.

Real Talk

with Gail

JOMO - The Joy of Missing Out boundaries energy level Sep 23, 2025

There was a time when social media felt fresh, fun, and full of possibility. It was a way to reconnect with old friends, share snapshots of everyday life, and celebrate milestones together. Back then, it felt like a gift. Somewhere along the way, it became less about connection and more about compar...

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Give Yourself the Same Kindness You Give to Others boundaries energy level Feb 11, 2025

Not every conversation, request, or expectation needs your attention right now. Read that again.

We live in a world that constantly pulls at us: emails, texts, people needing ā€œjust a minuteā€ of our time. It’s easy to feel like we have to respond to everything, say yes to everyone, and carry more th...

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